Physical Therapy in Allen, McKinney, and Richardson, TX
The Support You Need For Your Recovery
It is important that after you have gone through a surgical or non-surgical
treatment plan that you finish out with a customized rehabilitation plan. At
Total Orthopedics Sports & Spine (TOSS), we understand that your injury recovery and post-op strengthening is
essential to re-building your range of motion. Our on-site physical therapy
will provide you with careful guidance of your physical or occupational therapy.
TOSS offers personalized treatment plans designed to help you regain strength,
flexibility, and mobility after injury or surgery. Our team of experienced
physical therapists is dedicated to providing you with the highest quality
care to get you back to doing the activities you love.
Contact the professionals at TOSS today to learn more about our services.
We provide
physical therapy for patients in Allen, McKinney, and Richardson, TX.
What is Physical Therapy?
Physical therapy is the practice of improving a patient's ability to move
and function. Physical therapists use a variety of techniques, including:
Manual therapy: This includes hands-on techniques such as massage, joint mobilization,
and stretching to improve range of motion and reduce pain.
Exercise therapy: This involves personalized exercises designed to strengthen muscles, improve
stability, and increase flexibility.
Modalities: These include practices such as electrical stimulation and heat or cold
therapy to promote healing and reduce pain.
Physical therapy can be beneficial for a wide range of conditions, including:
At TOSS, we believe that everyone deserves to live an active and pain-free
life. Our physical therapists are dedicated to helping you achieve your
recovery goals and get back to doing the things you enjoy.
Frequently Asked Questions
How Long Will My Physical Therapy Sessions Last, and How Often Will I Need
to Attend?
The duration and frequency of your physical therapy sessions will depend
on your specific condition and treatment plan. Typically, sessions last
between 45 minutes and an hour. Your therapist will conduct a thorough
evaluation during your initial consultation to determine the appropriate
frequency and duration of your treatment. For acute injuries or post-surgical
rehabilitation, you may require more frequent sessions in the initial
stages of recovery. As you progress, the frequency may decrease. Factors
influencing session frequency include the severity of your injury, your
individual healing rate, and your response to treatment. Your therapist
will provide a detailed schedule and adjust it as needed throughout your
rehabilitation journey. It is important to attend your scheduled sessions
consistently to maximize your progress and achieve optimal results.
What Should I Wear to My Physical Therapy Appointment, and How Should I Prepare?
Comfort and ease of movement are key when choosing attire for your physical
therapy appointment. Wear loose-fitting, comfortable clothing that allows
your therapist to easily access the area being treated. For example, if
you are receiving treatment for a knee injury, shorts or loose-fitting
pants are recommended. If you have a shoulder or neck injury, a tank top
or loose-fitting shirt is ideal. Avoid wearing jewelry or accessories
that may interfere with your treatment. Before your appointment, it's
helpful to gather any relevant medical information, such as previous medical
records, imaging results, and a list of medications you are currently
taking. Be prepared to discuss your medical history, current symptoms,
and goals for physical therapy. If you have any specific concerns or questions,
write them down so you can address them with your therapist during your
appointment. Arriving a few minutes early for your appointment will allow
you time to complete any necessary paperwork and prepare for your session.
Call
(972) 727-9995 or
contact us online today to schedule an appointment and learn more about physical therapy
in Allen, McKinney, and Richardson, TX.
